A relaxed retreat at the Rantala farm offers unhurried presence and deep relaxation in the silence surrounded by a lake, forest and fields, where you can enjoy the sounds of singing bowls near grazing sheep and the soothing company of cats, dogs and horses.
Pure nature, forest paths, the lapping of water help to calm the mind. An open rural landscape and unfulfilled time for yourself, you deserve this.
The low vibration of the singing bowls and the chord baths deeply relax the body and mind. Sheep on the pasture, kind cats and dogs and the horses present create a truly peaceful atmosphere and a genuine connection to yourself.
If you wish, you can also purchase a 20-minute Reiki treatment for €20. Retreat days will say reiki, which days reiki treatment is possible. Reiki treatment can be taken before the official start of the day or after a sound bowl relaxation before taking a sauna. Read more about Reiki treatment here https://hiljainenvoima.fi/

Come as you are, leave as you wish.

GENTLE PROCESS OF THE DAY

🌿 Arrival at the peace of the farm at 12 noon.
We start the day unhurriedly by getting to know each other over lunch, we also get to know the farm as a whole and settle into the peaceful atmosphere of the farm. Everyone can settle into the day at their own pace. The gentle steam of the smoke sauna requires a calm sauna heating. The hostess has set it to heat up just before your arrival.

🔔 Sound bowl relaxation
After lunch, it is nice to relax next to the sheep for an hour-long sound bowl relaxation. We stop to listen to the body and mind supported by the gentle vibrations of the sound bowls. You can just be and rest. We let the environment slowly calm the mind.

🐑 Presence of nature and animals
After relaxation, you have the opportunity to spend more time with the animals; you can lie down with the sheep, pet the horses and follow their herd life, care for the cats and get to know the farm’s dogs. If you wish, you can buy yourself a Reiki treatment, go for a walk in the middle of the fields or join the hostess in the smoke sauna to pull coals and throw carbon dioxide. If you wish, you can also just be on the farm in peace and enjoy the peaceful atmosphere.

☕ Togetherness and afternoon coffee
We enjoyed coffees/teas in peace, chatted and gave space to thoughts. Everyone was allowed to share as much as they felt comfortable with.

🔥 The gentle warmth of the saunas
The day is crowned by a traditional smoke sauna and a wood heated sauna, which are located in a quiet spot on the beach. In the steam baths, the rush is left behind and the body can soften into natural rest. The clean Juojärvi and swimming make the retreat a deeply relaxing and pleasant experience, where the body and mind rest in the peace of nature.

💛 End of the day
Everyone can go home according to their own schedule. The saunas are available for your use until 6 pm. We hope and are sure that you will leave here with a lighter mind, a calmer heart and perhaps a little closer to yourself.